Hair loss can occur at any time in the life of both a man and a woman. For example, it can be a symptom of pregnancy and the post-partum period or of alopecia. The first thing to do when this problem arises is to determine the cause. In this way it will be possible to intervene in a timely manner and, possibly, to solve the problem by finding the right cure. The life cycle of the hair

  • The life cycle of the hair
    • Possible causes of hair loss
    • Solutions to hair loss
    • A dermatologist can help with hair loss
    • A gynecologist can help in case of hair loss
    • Conclusions

The hair is a living part of our body that has an average life cycle of between 2 and 6 years, longer in women and shorter in men. Each hair is independent from the others and can be found in a different life phase.
The average growth is between 1 and 1.5 cm and we can identify three phases of the hair life cycle:

  • a growth phase (called anagen);
  • a regression phase (called catagen);
  • a period of rest (called telogen).

Hair loss is greater at certain times of the year such as in the intermediate seasons: autumn and spring. Possible causes of hair loss
There are numerous causes of hair loss and they differ between men and women. Typical of the man is the receding hairline with receding of the frontal line, while for the woman the affected part and the whole vertex of the scalp.
The main causes are:

  • stress . _ Stress can greatly affect a person’s physical health. In this case it is necessary to identify the cause and try to solve. It can occur: in pregnancy or in the post-partum and lactation period; following a rapid weight loss; in case of chronic diseases. It can also be caused by psychological factors such as: separations; bereavement; panic attacks.
  • lifestyle . An unhealthy and unbalanced lifestyle can cause various physical problems to arise. Pay close attention to nutrition by varying and often including fruit and vegetables. If you think this is the cause of your hair loss, take a blood test to determine possible deficiencies.
  • alopecia . Alopecia is a disease that affects both men and women and involves a loss not only of hair but of all body hair. It starts with a patchy leak and ends when there is no longer any trace on the body.
  • scalp stress . _ Dyes, coloring or decorations, hairdryers and straighteners can negatively affect the scalp.
  • thyroid problems ;
  • too tight hairstyles such as tails, braids and buns.
  • autoimmune or inflammatory diseases.

Hair Loss Solutions
Determining the cause of hair loss is important in finding the right solution. In case of stress , the solution is apparently simple: rest and tranquility . Take some time for yourself to rest and detach yourself from the stressful moment you are experiencing. Taking time for yourself, for your passions and hobbies, helps to improve happiness.
A good solution is to practice meditation. Detaching yourself from the problems of your life and from the thousand thoughts that fill your mind is a more difficult action than you think. We are used, from an early age, to fill every empty space. School, family, friends, hobbies, sports. Doing nothing is not contemplated. Meditation is the only practice that will take you to a level of estrangement from the outside world and from your body. It is widely used by monks who can practice it even for hours.
If nutrition is the cause, you can contact your doctor to do a blood test and make up for any deficiencies.
In case of scalp stress, there are several measures to be implemented:

  • dry your hair with cold or lukewarm air;
  • make hairstyles that leave your hair more free;
  • do not subject your hair to coloring or bleaching.

If the cause is more serious (autoimmune or inflammatory diseases; alopecia) it is necessary to go to a specialist. In this case you can contact a dermatologist or a gynecologist (especially in situations such as pregnancy, post-partum, hormonal imbalances caused by the contraceptive). A dermatologist can help in case of hair loss
In case of hair loss, it is good to consult a dermatologist. This is the first specialist you can ask for help. Cerate is a dermatologist specialized in trichology who, thanks to a trichological visit, can identify anomalies of the scalp.
The trichological examination consists of three phases:

  • Initial interview and first medical history. You will be asked several questions to determine your general health, presence of baldness in the family etc.
  • Visual examination of your scalp to ascertain the possible presence of thinning and / or pathologies such as seborrheic dermatitis, psoriasis, folliculitis etc.
  • Trichoscopy: microscopic examination, carried out with a digital video camera, of the scalp. Thanks to this examination it is possible to analyze every single hair and identify anomalies.

This test is very important and helps diagnose even early forms of androgenetic alopecia (alopecia affecting humans).
A dermatologist can therefore help in case of hair loss. Talk to him as a first option. The visit and the trichoscopy are neither painful nor invasive.
It is prescribed by the dermatologist himself and not by the general practitioner. A Gynecologist Can Help With Hair Loss
After hearing the advice of your primary care physician and a dermatologist, you may need to see a gynecologist. There are some cases where hair loss is caused by a hormonal factor or other factors that only the gynecologist can determine.
Women who are pregnant can be prone to hair growth as well as hair loss. Subsequently, in the post-partum period, the hair will tend to fall out and this situation can last until the child’s birthday. The first thing the gynecologist needs to determine is whether your loss is caused by physical or psychological factors.
Having already consulted the primary care physician and a dermatologist, the main causes should have been dismissed. So if you find yourself having to go to a gynecologist, it means that your problem is hormonal related (but not necessarily) to pregnancy.
During gestation the levels of estrogen rise significantly and this causes the hair to become thicker and shinier. This situation is only temporary because in the post-partum period the opposite effect will occur. Estrogen levels will return to normal and you will lose some hair that turns out to be excess. Another element not to be underestimated is the intake of hormones and contraceptives. Some people may have allergic reactions which manifest themselves in different ways as well as in hair loss. A gynecologist can definitely help in case of hair loss. Conclusions
Whatever the cause of your hair loss, don’t panic. Surely finding all that hair on the ground is not beautiful, but in most cases it is a temporary and solvable situation.
First of all, contact your general practitioner. Then you can also ask a dermatologist and / or a gynecologist for a consultation. All these specialists, through numerous tests, will find the cause of your problem and will do everything to cure it. Start taking care of your hair by avoiding stressing it more than necessary.

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