We are clear that milk is an essential food for the body due to the number of components it has, which in any case benefit the bones and the skin, that is why today we will talk specifically about the benefits and what is milk of magnesia for, because surely you will find a good use of this ingredient.
Currently there are many types of vegetable milks to avoid consuming cow’s milk, since many people do not consume it due to lactose intolerance or because they are against animal abuse. But when we talk about milk of magnesia, it has nothing to do with the usual milks that you are used to drinking. Do you want to know what it is about?
The importance of magnesium
Magnesium is a natural mineral and is important for our body, especially for muscles and nerves. Magnesium hydroxide also reduces stomach acid and increases water in the intestines which can help improve bowel movements. This is why magnesium hydroxide is also used as a laxative to relieve occasional constipation or as an antacid to relieve indigestion, heartburn, or heartburn . Milk of magnesia is also good to take after a heavy meal . Milk of magnesia is recommended for people who have ulcers or if you are pregnant.
How to drink milk of magnesia
You will not find milk of magnesia in supermarkets but you should go to your doctor to find out exactly about its uses and if it can go well with you. You should not use magnesium hydroxide without the advice and consent of your doctor, especially if you have stomach pain, nausea or vomiting.
If you notice a sudden change in bowel habits when taking milk of magnesia and they last for two weeks, you should see your doctor. Remember that you should not use magnesium hydroxide for more than 7 days without consulting a doctor (you should follow up).
What you should know before drinking milk of magnesia
You should not drink this milk without the advice of your doctor , and you should ask yourself if it is suitable for you or not, taking into account if you suffer from kidney disease. Although it is not known exactly if it can harm a growing baby in the womb, it is essential not to take it if you are or think you may be pregnant. Also do not take if you have a nursing baby and are breastfeeding.
How is milk of magnesia taken?
If you go to the doctor you should strictly follow the recommendations that he gives you about how to take milk of magnesia, but you can also look at the label for guidance. You will not be able to use more or less, or take it longer than what your doctor or the label recommends.
Milk of magnesia is also in tablets and you will need to chew it before swallowing it. The best option is to take it liquid with a spoon or with a measuring cup if you need to take a special dose. If you don’t know how to use the meter, just ask your pharmacist. You should keep the product at room temperature and away from moisture and heat.
What happens if you miss a dose?
Magnesium hydroxide is used when needed so a schedule for its administration is not always needed. Although if the doctor has advised you to follow a schedule, you will have to take the dose as soon as you remember in case you have forgotten it. But don’t take the missed dose if it’s an hour or so before the next dose, and don’t use more milk of magnesia to make up for what you missed.
What happens if you take more than the account?
If you take more milk of magnesia than you should and have an overdose, you should go to a medical center urgently. Symptoms of overdose may include: diarrhea, muscle weakness, mood swings, rapid heartbeat, changes in the rhythm of your heartbeat (slow or irregular), and infrequent urination (or no urine at all).
Milk of magnesia side effects
If you have any symptoms of side effects you should go to your emergency doctor. You should stop taking magnesium hydroxide and call your doctor if you have:
- Allergic reactions such as hives, difficulty breathing, swelling of the face, lips, tongue or throat.
- Rectal bleeding.
- There is no bowel movement after using milk as a laxative.
- You have nausea or vomiting.
- You notice the rhythm of your heart differently.
- You have dizziness or faint.
- Redness, warmth, redness or a tingling sensation.
There may be other side effects so you should call your doctor immediately if you notice anything unusual while taking milk of magnesia.
Other interesting uses of milk of magnesia
It should be noted that it is great to apply it on the face , to eliminate excess fat or to moisturize the face before applying makeup, since in this way it will receive much better everything you add later, eliminating the shine of the face, leaving it matte for those women who want a make-up of this type.
So, mentioning that milk of magnesia is also great as a deodorant , since it perfectly controls sweating, also relieving burns caused by the sun, now that we are in summer, so applying it as a cream to the skin It will absorb quickly, hydrating it quickly.
On the other hand, you should know that milk of magnesia is also great to apply after hair removal, both on the legs, armpits or more sensitive points, remedying dermatitis, herpes or to treat oily scalp or with dandruff, applying it as a shampoo.
So if you want to feel great, what better than to use milk of magnesia, both to be ingested (following the doctor’s instructions) and to treat the skin, noticing improvements in a short time.
