Everyone wants to maintain a perfect and rejuvenated face to reduce the effect that the passage of time has on the skin. When this does not happen, we often blame their aging or poor condition on genes or age. However, hydration and skin care play a fundamental role in your health. The human body is composed of 70% water and needs it as a source to carry out biological processes.Drinking two liters of water, eating a good diet or using moisturizing creams is an effective theory that few put into practice despite the fact that it is the main formula for achieving smooth and radiant skin.
the word hydrationindicates that we are talking about providing water . In the same way that our body constantly needs fluids, our skin needs to have a level of hydration that allows it to restore adequate water levels.
Naturally, our body retains and distributes water where it is needed. Unfortunately, over the years that capacity is lost and we will notice that it is much more difficult for us to maintain hydration levels.When our skin is properly nourished, we get the natural barrier that it supposes to be reinforced. When we use externally, some type of nourishing creams, we are providing lipids and oils that make the appearance of the skin improve considerably. Likewise, a diet rich in nutrients will be very beneficial for our skin.
BENEFITS
1. Improves skin elasticity
First of all, it is essential to keep skin hydrated and smooth . In the innermost layer of the skin, the dermis, there is a reservoir of water that provides it with turgor and allows metabolic exchanges .. When not enough water is ingested, the body will use that water contained in the dermis to maintain the necessary level of liquids in the vital organs, leaving a dehydrated skin , which translates into an opaque external appearance and lack of tone.
The skin becomes more resistant
A good hydration makes the water levels of the skin are balanced and the protective barrier looks stronger and more flexible, which means that the most delicate and fine areas of the body, such as the face, are protected from external agents such as the weather, pollution or the makeup itself. For this to happen, in addition to constantly drinking water, you must incorporate a face cream both day and night.
Prevents dryness
If in summer the sun is one of the biggest enemies for the skin, the cold and dry air are its great rivals in autumn. In this case, the best thing you can do is use a nourishing moisturizer that intensifies the repairing and regenerating process of the skin to combat dehydration and the sallow appearance of the face.
Improve your appearance
Many times we see ourselves with a swollen, rough face, in which pimples, blackheads, dark circles and skin blemishes are more noticeable. And it is that dehydration weakens the skin and makes it more sensitive to imperfections. Therefore, it is important to moisturize the skin of the face to eliminate fluid retention that accumulates in the eyelids, prevent the appearance of imperfections and, above all, restore its natural shine . All this can be achieved with an extra help, the one provided by serums. And it is that it is the most effective product to treat specific skin problems since its high concentration of active ingredients penetrates the deepest layers of the skin.
Delays the appearance of wrinkles
Dehydrated skin is one of the main reasons for premature aging. As the skin weakens, it dries out and loses collagen, which accelerates the aging process . If you don’t want the first signs of aging to appear before their time, don’t be afraid to use an anti-wrinkle moisturizer now. Although the natural age to start using it is 30, experts agree in recommending its use much earlier to hydrate the skin properly and thus prevent the appearance of wrinkles.
