Skin aging
, according to recent studies, can be effectively slowed down by using supplements and products based on marine collagen or other natural formulations. The news is really positive. Since finding yourself with skin marked by the passage of time is frightening to everyone, it is good to deepen the subject. Let’s discover the properties of marine collagen and other products that can help our skin stay young for a long time.

How to prevent skin aging
When it comes to the face, the most visible part of our body, being able to show skin that remains healthy, radiant and wrinkle-free over time is truly a pleasure. In addition to being an excellent expedient to increase self-confidence.
Fortunately, a healthy lifestyle that includes a little daily physical activity, a few outdoor walks and good nutrition are already a great place to start. However, it should be reiterated that, alongside these good practices, supplements, creams, gels and cleansing products formulated with natural principles, certainly allows you to optimize results.

Sun: friend or foe of the skin
By promoting the production of vitamin D, the sunit represents a precious ally of our organism, essential for bone health and for the prevention of some pathologies. It is now known that the sun’s rays, especially when exposure is excessive, are the basis of premature aging of the skin .
UVA and UVB rays , in fact, penetrating deeply into the skin, exert their damaging action over time. However, not everyone knows that this damage to the skin, which occurs with the early formation of wrinkles and spots, does not affect only in summer. In fact, they are carried out day after day, in every season of the year.
In fact, the sun’s rays also filter through clouds and overcast skies. Even when it rains, they do not refrain from putting the appearance of our skin at risk. Of course, the problem can be fought and kept at bay. For example, taking care to protect the skin externally from the action of the sun’s rays and constantly using a cream suitable for your phototype.
Furthermore, to further slow down skin agingcaused by UVA and UVB rays and recommended to take, during exposure to the sun, special dietary supplements based on Copper and Aloe Vera. Even better if these two ingredients are combined with Lycopene, Betacarotene, carrot extract and Coenzyme Q10. The result is an exceptional mix that supports the skin’s defenses and allows it to protect itself in the best possible way from damage caused by rays.

Attention also to smog and perspiration
Unfortunately, smog also carries out its harmful action on a daily basis to the detriment of our skin. The particles that are deposited on the skin are absorbed and make it less luminous and more prone to aging. Thorough cleaning in the eveningof the skin to free it of dirt and make-up is the best way to prevent it from becoming asphyxiated.
The right product could be a delicate cleansing cream for face, neck and body able to rid the skin of impurities thanks to the action of a natural formula. Sweet almond oil, for example, performs this task very well. The union of these compounds with aloe vera and phytosterols also eliminates any redness and irritation .
To keep our skin at its best over time, we must also consider that the skin breathes. Its transpiration systemit allows, through sweat, to expel toxins. At the same time, however, it absorbs the various substances that accumulate on the skin through the same pores. The pores, blocked by sebum and dirt, are therefore unable to fully carry out their work of transpiration. The negative effects on the skin are quickly seen in the form of acne, unsightly pimples and blackheads.
To restore brightness to the skinand a good state of health, it is essential to carry out a thorough cleaning every evening with delicate products based on natural ingredients capable of purifying it. A soft cleansing foam suitable for all skin types, including impure, oily and acne-prone skin, can become a pleasant evening appointment to effectively remove sebum and impurities and to restore radiance, freshness and softness to the skin .

Collagen and hyaluronic acid to counteract skin aging
The fight against skin agingfinds a valid ally in supplements based on natural substances, as long as they are hypoallergenic and effective even when external aggressions are particularly violent. The delicacy of the active ingredients makes these products suitable for preserving the beauty of the skin over time. In fact, the largest organ of our body is subject to continuous mutations, day after day.
Wrinkles and a lack of trophism are often due to a lack of hyaluronic acid and collagen . Substances naturally present in our skin used to keep it hydrated and in good health. Collagen , in particular, is a protein that makes up the connective tissues of our body and which is essential for maintaining healthy bones, hair and especially the skin.
Over the years, the amount of collagen, as well as that of hyaluronic acid present in the body, begins to run low. The skin thus begins to lose brightness and elasticity. It thins, becoming more fragile and exposed to marks and cracks. The complexion becomes dull, the contours of the face begin to yield and wrinkles appear. To properly nourish, hydrate and care for the skin, natural remedies are the safest and most effective formula to offer adequate protection. Without, however, altering its functions and its composition.

The importance of supplements and natural products
Hinder this deficiency with supplements containing Marine Collagen, Hyaluronic Acid, Vitamin C, Resveratrol, Zinc and Copper, helps the skin to counteract these imperfections, tokeep connective tissues in good condition and protect cells from oxidative stress . Thanks to this mix of nutrients, the skin stays young and free from wrinkles and unsightly skin spots for a long time. In this way it is placed in a position to resist the appearance of the signs of aging for a longer time.
As well as collagen, aloe vera and essential oils of linseed, Argan and Almond, come to the rescue of the skin by helping it to counteract dryness and dehydration and by promoting normal collagen production. Creams and gels containing these natural ingredients soothe dry and damaged skin, restoring elasticity, hydration and firmness and counteracting redness and irritation.
Naturally, the advice is to take care in time to preserve your skin by choosing both the natural products most suitable for your case and the supplements specially formulated to counteract skin aging .

Previous articleCornwall, England: where to find it, what to see and when to go
Next articleAll the benefits of almond oil for skin and hair