It will be a bit of the hectic life that we all, for better or worse, are forced to do or perhaps that some diseases are constantly increasing, the fact is that memory problems occur more and more frequently. Let’s not forget those linked to real diseases such as Alzheimer’s and other forms of severe dementia. Fortunately, there is a natural remedy that can help us. It is a herb that has been known for thousands of years and has been used successfully especially in India. Now, scientific research has done nothing but confirm its tonic virtues. But there’s more: it appears to be able to regenerate brain cells. We are talking about Bramhi: here are the properties, dosages and contraindications. Brahmi, the natural remedy for memory loss
Studying and working can become difficult due to poor memory. But there is a remedy deriving from the ancient Ayurvedic tradition that could come to our aid. The scientific name is Bacopa Monnieri, but for millennia in India it is known by the name of Brahmi. The term seems to derive from the most important Indian deity – Brahma – the creator of everything. And not by chance, according to Ayurvedic medicine, the brain is the center of creative activity. Enhance learning and reduce epilepsyIt is an excellent remedy for improving information processing, speeding up learning and increasing mental acuity. But not only that: the local medicine considers it, together with gotu kola, one of the best remedies for epilepsy. Research conducted in India in the 1960s shows that it has an anticonvulsant and anti-anxiety action by decreasing the frequency of epileptic seizures. According to recent Australian research, a couple of hours after taking Bacopa extract, there is an improvement in cognitive function. Bacopa (Brahmi) the natural remedy for ADHDRecent studies suggest the use of Bacopa also against some pathologies such as ADHD (hyperactivity). Many parents worry about giving their children amphetamine-type drugs because of the many side effects. A six-month research conducted by the Center for Research in Mental Retardation (CREMERE) on children aged between 6 and 24 with very high levels of inattention and hyperactivity shows how Bacopa can be a possible solution to the disease. The extract in the dose of 225mg / day was able to reduce the symptoms of restlessness by 93%. Self-control improved by 89%, with evident reduction of most symptoms in 89% of children. The remedy is well tolerated. A new weapon against Alzheimer’s
Bacopa associated with other plants – Hippophae rhamnoides and Dioscorea bulbifera – in the dose of 500 mg per day for 12 months has shown excellent success against cognitive problems in people over 60 with cognitive deficits and Alzheimer’s. The results showed that the improvements were effective already after three months with improvement in speech, attention and depression. Standardized bacoside extracts (40-50%) are used for the treatment of Alzheimer’s disease. The properties of Bacopa Monnieri (Brahmi)
Bacopa can be used in the treatment of anxiety, nervousness and insomnia. Disorders of learning and memory. On the gastrointestinal level, it reduces abdominal bloating, digestive problems and constipation. Also excellent in cases of asthma, bronchitis and sexual disorders such as premature ejaculation, infertility and impotence. Hair Oil
Bacopa is traditionally used in India not only to make hair stronger and healthier, but also to tone brain functions through Ayurvedic massage. DIY Ayurvedic oil for anxiety and hair care
Blend in 100ml of coconut oil, one tablespoon of Bacopa powder, one of gotu kola and one of rosemary. Leave the oil obtained in the spring sun for about a month, then filter everything with a colander, add a few drops of mint essential oil. Massage the scalp with the product obtained, cover the head with kitchen wrap and leave on for about an hour. Proceed with your usual washing. The oil is also excellent for Ayurvedic shirodhara treatment. The Dosage of Bacopa
Brahmi can be used in the dose of 300 mg of extract per day. It comes in the form of capsules, powder or tablets to be swallowed with water. The treatment must have a minimum duration of three months to obtain good efficacy. Contraindications and side effects of Bacopa
Bacopa rarely has side effects, however in some people it can create a slight nausea and dryness of the oral mucosa. It is not recommended to use it together with neuroleptic drugs as it can enhance the activity of the drug. Also to be avoided during pregnancy and breastfeeding and pulmonary emphysema.
