Is there anything more beautiful than a beautiful and voluminous mane of natural and healthy hair
Achieving it requires hours and attempts of research and tests based on trial and error until we find the tricks and products that best suit our hair .
Sometimes, either because something is causing that weakness or because we are in a time of greater hair loss and breakage, the hair tends to break very easily and this can become a real nightmare.
Broken or damaged hair and splitendsthey are the number one enemy of hair growth and can detract from our styles and hairstyles. Fortunately, they are not the end of the world and can be remedied and avoided by following a few simple tips.
The first thing is to identify the root of the problem. Hair breakage can be caused by different factors such as lack of hydration , excessive use of products with harmful chemicals for hair, damage caused by heat and other daily practices that are not good for our hair.
In addition, there are natural textures that make the hair, even if it is healthy and well cared for, prone to certain problems. Our hair has ways of setting off the alarm so that we are aware of the damageWhat is it suffering from: Split ends, knots and tangles indicate that the hair is at a high level of dehydration or that we are not using the proper care routine for it.
Wearing hairstyles that can damage the integrity of the hair or scalp without prior preparation can also cause damage that is difficult to repair. Making a very tight ponytail or a high and tight jumpsuit causes a great and unnecessary tension to the hair fiber and usually causes its breakage, especially near the line where we put it in the updo, if we do not brush it thoroughly beforehand.
These are just some of the reasons why your hair may be breaking or slow growing.. Once in this situation, how do we return it to its optimal state
Daily co-washing
What is the famous co-washing
The co-wash technique consists of, neither more nor less, washing your hair only with conditioner instead of shampoo . Doing it every day will clean your hair gently and give it more pampering if it is dry or damaged. Washing your hair with conditioner will give it softness and hydration, especially during the winter.
This does not mean that you should not use shampoo. The best complement for co-washing is a non-aggressive and chemical-free shampoo.harmful that does not deprive your hair of its natural hydration. Sulfate-free and less foaming shampoos will keep your hair lubricated between washes and styles.
Extreme hydration once a week
Deep hydration conditioners are your hair’s greatest allies and using them once a week can save and prevent major damage to your hair. Use them once a week by applying them to your hair and covering it with a shower cap, applying gentle heat with a blow dryer, or even leaving it on overnight. These products are activated by heat and provide intense hydration to the hair. If, in addition, you combine it with a steam treatment, the hydration will penetrate the hair cuticles.
Yes, even using this type of product your hair is extremely dry, you can add a few drops of oil to your conditioner and apply it to the root of the hair, thus sealing in its hydration. Other methods to provide extra care to this process are to use a protein treatment to repair breakage or rinse the hair with rice water instead of normal water to soften the cuticles and prevent hair loss.
Detangle with love
Detangle hairdry is totally prohibited. It’s much easier and less damaging to do it in the shower, when your hair is wet and covered in conditioner. It is at that moment when you should comb your hair to undo knots and tangles. The best way to do this is to divide the hair into four sections and untangle them with great care and care, starting at the ends and gradually working your way up.
Having the right comb or brush to do it is also a matter of vital importance. Detangling brushes with special plastic bristles will not cut or rip your hair and will leave your hair soft after detangling.
a trickvery effective to leave the hair soft after styling it in the shower is to make each section a corkscrew just after detangling it with the applied conditioner and rinsing it slightly. Dry the ringlets carefully with a dry t-shirt (forgo cotton towels) and you will have extremely soft hair.
Goodbye to cotton
towels
The cotton towels of a lifetime are not beneficial for the well-being of our hair, since they pull on it and stretch the fibers, taking away the hydration that we have given it in the wash. The best option is to replace them with microfiber towels or use an old cotton shirt that we have at home. With this simple gesture we will take better care of our hair and help reduce breakage.
Heat to a minimum
Avoiding heat completely is very complicated, especially when combing our hair. Although the ideal is to postpone it and avoid applying heat techniques until the hair is in better shape, we can protect it by using heat protection products and maintaining a low temperature on the curling iron or straightener. If we are going to use a dryer, we can prevent further damage by choosing one with a comb or brush.
There are various techniques for straightening, curling and styling hair without using heat. These heatless hairstyles are perfect for the method to work while doing some other activity and will take care of your hair against the threat of curling irons, curling irons, irons and dryers.
Regular
cuts Don’t be afraid to put the scissors. Tangles, knots and split ends are the main characteristics of hair that urgently needs a little cut. Cutting the ends every 3 or 4 months is the best way to keep your hair healthy and moving, especially those that are wavy or curly. You don’t need to keep your hair short, just trim the ends several times a year.
Leave- in products, hair allies Make leave-in conditioners, oils,serums
and creams a part of your weekly hair care routine. These products are number one caring for, protecting and moisturizing your hair.
It is vital to remember that the health of the hair depends, to a large extent, on the state of the scalp. oils
such as jojoba oil, castor oil, avocado oil or lanolin oil are perfect for providing and sealing hydration in the skin of the scalp. An oil-based home remedy that often works very well is an ointment made with grapeseed, basil, tea tree essence or oil, sage, and peppermint oils.
Yes to hairstyles that protect the hair
Some hairstyles serve as hair protectors and are great, since you can wear them for several days during a crisis and give your hair a break avoiding manipulation. hairstylessuch as braids, ringlets or waves that remain in your hair for a few days are the greatest allies of your ends. The key to not going wrong with them is not to exceed the time you leave them, as they could turn against you causing deep tangles or storing dirt.
Undoing them is almost as important as making them. Just as we prepare and moisturize the hair before combing it, we must do it before undoing the hairstyle to prevent the hair from getting tangled or breaking in the process. After leaving the hair loose, it is advisable to comb it with your fingers very carefully. If it is very tangled, a very effective method to untangle it without breaking it is to add a little oil in water in a spray bottle and moisten the mane slightly before using a detangling brush.
The pillowcase may be the culprit
Avoid sleeping on a cotton pillowcase at all costs . The fibers rub against the hair throughout the night, causing friction and breakage. The ideal is to change it for a silk or satin one to protect the hair. If this is not possible, another option is to wrap your hair in a silk or satin scarf at night to take care of your hair while you sleep.
