You have followed an impeccable diet, you use natural products and you have been out of adolescence for quite a while, yet you see them clearly visible in the mirror: small pimples and blackheads. Unsightly and embarrassing, these small imperfections could originate from a difficult situation or emotional overload, giving rise to so-called stress acne . But what exactly is it
Stress acne or stress pimples is a condition that occurs at a dermatological level on the most exposed parts such as the face and neck, a psycho-emotional response of our body to a period of tension and agitation. Stress acne should not be underestimated, as it is considered a relapse pathologywhich could compromise not only the aesthetic aspect, but also one’s mental serenity. Let’s see below how to accept stress acne and how to get rid of it with the help of professionals in the sector and small tricks to be put in place immediately! Main causes of stress acne
As we have seen, stress acne has nothing to do with age, quite the contrary. It is so nicknamed precisely because it differs from the more than normal imperfections that occur in the age of pre-adolescence and adolescence, as it is triggered by our organism. But it is really possible that stress affects our skin so much
Unfortunately it does, but there are other certain factors, such as:
- excessive smoking;
- hormonal problems;
- aggressive cosmetic products.
The most affected by this pathology are women, who often turn to a dermatologist expert in acne for explanations and solutions. Pimples on the neck, acne on the chin and pimples on the forehead can all be symptoms of stress acne or late acne, which fortunately is not counted among the irreversible diseases.
Fortunately, it seems that stress acne is a transitory situation , from which it is possible to get out of it with some foresight or dermatological remedy. However, if the sensation is that of a deterioration, it is good to speak immediately with a professional in the sector. Good habits to fight stress acne
You come home after an evening with friends and tiredness leads you to not remove all make-up
Nothing more wrong! Know that, in addition to psycho-emotional factors, stress acne and subcutaneous pimples can also be generated due to an incorrect beauty routine. This is why it is essential to always carve out some time for yourself, not only to enter a dimension of greater relaxation, but also to take care of your skin. It is always necessary to carry out a deep and good cleansing of the skin, using natural and organic products in order not to close the pores of the skin with too many silicones. Proper facial cleansing includes:
- facial cleansing with natural soap;
- scrub for the elimination of dead cells;
- delicate moisturizers;
- application of masks.
Look, but don’t touch!
The traces of pimples, blackheads and stress acne are annoying and are also able to put in difficulty, but one of the most precious advice we can give you is… don’t touch! If you think that “squeezing” that pimple is harmless, unfortunately you are wrong. You could get real scars, unsightly scabs and – in many cases – even nasty infections. Contact an Expert
Stress acne is not a problem to be underestimated. It is always advisable to consult a dermatologistbsector professional, who will show you exactly how to proceed to free yourself from this annoying presence on the face and neck. However, you can already start taking small effective remedies, for example by using products that are high in salicylic acid, benzoyl peroxide and sulfur.
The dermatologist may prescribe medicines such as antibiotics, skin medications, and even birth control drugs. Why contraceptives?
As we have seen before, stress acne derives mainly from hormonal problems, which thanks to the pill are kept under control. Not surprisingly, stress acne manifests itself more in the periods preceding the cycle and in the years that anticipate the entry of the woman into the period of menopause. Obviously, it all depends on the severity of your stress acne, which could also be treated with more specific and surgical therapies, with corticosteroid injections or other. And nutrition
Nutrition does not play a fundamental role in the onset of stress acne. However, we recommend that you consume plenty of vegetables and foods that are “good for the skin”, to not aggravate the situation. The consumption of fruit, whole grains, fish and legumes is also excellent.
