If a good day starts in the morning, health shines in the smile!
Our well-being largely depends on the time we dedicate to body care: nutrition, hygiene and lifestyle are factors that, if underestimated, can increase the risk of various kinds and entities.
In all this, it is often oral hygiene that is penalized or neglected, and the reasons are different: the distance of the workplace or study from one’s home, the haste, the tiredness felt at the end of the day or, perhaps, the accumulating daily commitments. And what about laziness, to which no one can be said to be immune
The smile not only expresses one’s emotions and feelings, but is also an explicit litmus test of good or bad habits in terms of oral hygiene. In this article, ideas and useful tips to find out how to fight tooth decay with natural remedies .

Plaque, tartar and caries: we reveal the genesis of the enemies of the smile
To counteract the onset of caries naturally, we must first identify those responsible. Fungi, viruses, protozoa and over 300 different species of bacteria (including the families of lactobacilli and streptococci) populate the bacterial flora that lives and proliferates in the ecosystem of our mouth. It seems incredible, but that’s it: behind a fascinating smile there is an invisible universe, made up of billions of microorganisms which, without proper hygiene, can represent a danger to the health of the oral cavity, gums and teeth.
This balanced coexistence of microorganisms can in fact be altered by a disordered diet based on foods and drinks rich in simple sugars and, above all, by poor and / or approximate oral hygiene.. Streptococcus mutans, in synergy with Lactobacillus acidophilus, are two of the main cariogenic bacteria responsible for the formation of plaque and, consequently, of tartar and caries. An accurate and punctual brushing eliminates food residues that are deposited on the crown, in the interdental spaces, in the collar, in the margin and in the gingival sulcus.
What happens if we forget to clean our teeth
. Stratified colonies of bacteria are created, the so-called plaque, which processes the sugars and starches present in the residues, releasing acid waste and enzymes. Consequently, the pH of the mouth also acidifies, while the slags begin to corrode the hard tissues of the tooth, i.e. the enamel and dentin.

To counteract the onset of caries in a natural way, it is necessary to recognize the symptoms
To counteract the onset of caries naturally , it is essential to know its mechanisms. Bacteria demineralise and break down the enamel, then penetrate the dentin and reach the dental pulp. This is where the blood vessels and nerve endings are concentrated, causing one of the most obvious and difficult to bear symptoms: toothache.

Preventing tooth decay in a natural and non-invasive way prevents the onset of these complications. It also hinders the appearance of annoying ailments such as gingivitis or bad breath . But counteracting the onset of cavities naturally also means using effective and safe products. L’aloe in spray version , for example, cancels the decomposition process of bacteria and gives pleasant relief. When we’re at work and can’t use the toothbrush, mouthwash can become our lifeline !

Always choose eco-friendly ingredients
The very thin film that covers the teeth, made up of the mucoproteins of saliva, and food residues are the breeding ground for cariogenic bacteria. To remove it, the tools at our disposal are the toothbrush, which performs the mechanical action, a non-abrasive toothpaste and the mouthwash . To complete the cleaning, we recommend using dental floss and the practical brush, which reach the interstices not reachable by the toothbrush.
The oldest and most resourceful pharmacy is Mother Nature. It is she who provides man with nourishment and gives him beauty, health and well-being. The therapeutic potential of plants, a topic of study in phytotherapy, allow us to limit the use of synthetic chemicals. The recommended line for oral hygiene includes toothpastes and mouthwashes that do not contain aggressive surfactants (SLES and SLS) and fluoride , but components of plant origin that defend us from tooth decay: aloe vera gel, grapefruit seed extract, Tea Tree Oil, xylitol crystals and Icelandic lichen help keep the oral cavity healthy with their beneficial qualities.

Contrasting the onset of caries with Icelandic lichen
Lichen is a complex plant, born from the union of two organisms, a fungus and an alga, which live in symbiosis. This resilience champion adapts to the most diverse habitats and extreme climatic conditions. The Icelandic lichen, or Arctic lichen , grows in the mountains, at the high latitudes of our hemisphere: from the Icelandic lava fields to our Central Alps and Apennines. The polysaccharides and bitter lichenic acids obtained from the thallus, the body, have decongestant, fluidifying, soothing and antiseptic properties.
Not only that: the Icelandic lichen contained in specific toothpastes and mouthwashes gradually attenuates the yellowish patina that covers the tooth enamel caused by smoking and the usual intake of alcohol.
After sipping hot pigmented drinks such as herbal teas, tea and coffee, rinse your mouth well with a glass of water or a mouthwash is a useful and functional device.
Taking care of your oral hygiene is a conscious and intelligent gesture that protects the health of man and our fragile planet.

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