It all begins with a small burning sensation but, as the hours pass, the symptom intensifies until you have a burning perception in some corners of the mouth or tongue. And it is thus that through a more accurate observation a small white dot can be glimpsed. It is a mouth ulcer – an ulcer that occurs in the mouth and can last several days. The heat and canker sores
Among the most varied causes that can cause the onset of a disease there is also heat. It is not unusual, in fact, that in predisposed subjects they manifest themselves in the hot season, especially on vacation days when the sun exposure is considerable. But summer heat is not the only source of heat that triggers oral ulcers, it is also caused by particularly heating foods such as chilli and ginger. More rarely, canker sores can arise as a result of food intolerances. In general, it can be said that canker sores could be the indicator of a gastrointestinal problem, often caused by excessive heat. Propolis and canker sores
Propolis is perhaps one of the best disinfectant remedies for the oral mucosa. However, it is necessary to use a quality one – preferably handcrafted by local beekeepers – that has a minimum dilution of 35 percent. It is applied directly on the ulcer after brushing the teeth very well, three or four times a day. It must be said that the application is very painful, but also just as effective. A study conducted in 2007 highlighted how propolis can be particularly useful in reducing recurrent stomatitis (RAS). “This study has shown that propolis is effective in reducing the number of relapses and improving the quality of life in patients suffering from RAS. Propolis should be evaluated further in a larger clinical trial, ”the researchers conclude.Lemon counts the burning of canker sores
A remedy from the ‘grandmother’ and the classic lemon juice. This is by no means an old popular belief, but a solution within everyone’s reach, free of side effects and fairly effective. The reason for its success would be its powerful antiseptic action. Even higher when it comes to essential oil. The latter can be used for oral rinses diluted with sesame oil. A 2010 study [2] believes that insights are needed regarding potential self-treatment with sesame oil in case of recurrent stomatitis. A recent study [3] conducted last month highlighted how an adhesive patch based on lemon essential oil can be important in protecting lesions, carrying out an antiseptic action and speeding up healing. In the end, it should be remembered that lemon is one of the best remedies to counteract excess heat in the body. Consequently, if you are more prone to developing canker sores during the summer months, this could be the solution for you.Aloe gel, to eliminate inflammation and reduce relapses
Many studies have been conducted on the use of aloe gel. One of these [4] highlighted how 2 percent aloe gel solutions could be effective in reducing symptoms in patients with recurrent aphthous stomatitis (RAS). “It seems likely that 2% oral aloe gel is not only effective in reducing patients’ recurrent aphthous stomatitis pain and wound size, but also decreases the healing period of the aphthous wound.” To enhance the effect of the aloe gel, a few drops of tea tree essential oil can be added. Hygienic procedures against canker sores
To decrease the risk of canker sores, you can follow some simple steps when brushing your teeth. The first and most important is to always rinse them with an infusion based on green tea and sage. A quicker alternative is to wash the oral mucosa with sesame oil every morning. The operation, which should last about 10 minutes, aims to protect the mouth from attack by bacteria and help detoxify the body, removing all the toxins that emerge on the surface of the tongue at night. Diet and canker sores
To avoid relapses, it is important to eat foods that are not overheated and therefore free of spices. Minimize those to whom you are intolerant and, in some cases, limit the use of cured dairy products.
Afte in bocca o lingua, cosa sono, cause, sintomi, cure e rimedi naturaliFonti scientifiche
[1] Clin Oral Investig. 2007 Jun;11(2):143-7. Epub 2007 Feb 7.The effect of bee propolis on recurrent aphthous stomatitis: a pilot study. Samet N1, Laurent C, Susarla SM, Samet-Rubinsteen N.
[2] J Altern Complement Med. 2010 Jun;16(6):651-5. doi: 10.1089/acm.2009.0555. Recurrent aphthous stomatitis: do we know what patients are using to treat the ulcers
Sawair FA1.
[3] Quality of life in patients with recurrent aphthous stomatitis treated with a mucoadhesive patch containing citrus essential oil. Esma Kurklu-Gurleyen,1 Merve Ogut-Erisen,1 Onur Cakir,1 Omer Uysal,2 and Gulsum Ak1
[4] Dent Res J (Isfahan). 2012 Jul-Aug; 9(4): 381–385. PMCID: PMC3491322 Evaluation of the therapeutic effects of Aloe vera gel on minor recurrent aphthous stomatitis Neda Babaee,1,2 Ebrahim Zabihi,1,3,4 Saman Mohseni,1,2 and Ali Akbar Moghadamnia4
