They are among the most sensual parts of the body for a woman, they define character and femininity: the hands are a business card, so they must always be beautiful and well cared for. It is useless to take care of the skin of the face, make-up, hair and neglect the hands. Here are some tips to make sure you don’t make a mistake. Adequate protection every day
Hands are the protagonists of our days: they wash, write, clean, caress. They never stop. This is why they must be protected every day. Whenever you use products that can weaken the skin’s protective film , remember to wear glovesrubber or latex. Not only during housework, hobbies can also be a stressful situation for the skin. Furthermore, in the winter season the cold and atmospheric agents cause dryness, redness and cracking: it becomes essential to wear woolen gloves before going out. Healthy
nutrition You know well, well-being is given by a healthy and varied diet and proper hydration. The diet that is good for the skin and recognized all over the world as the health diet: the Mediterranean Diet includes at least 5 servings a day of fruit and vegetables, which are those that provide the vitamins necessary to keep the skin soft and supple. Better if you choose foods that contain high dosages of vitamins A and Csuch as carrots, zucchini, spinach, tomatoes and oranges. Avoid smoking
Not only does smoking harm the skin and cause premature aging , but cigarettes can create unsightly discoloration on the hands. The classic yellowing of the fingers are a recurring example. There is no excuse: avoid smoking. Use a neutral cleanser
Washing your hands frequently is not very good for the skin. The advice is to avoid aggressive products that make a lot of foam, and to prefer a neutral detergent without alcohol and fragrance that respects the protective film of the epidermis. Also in drying them you have to be careful: a towel that is too dry can cause micro abrasions : choose a delicate and soft one, preferably in natural fiber.Apply a protective
cream The protective cream is always a must. In the summer you prefer a cream designed for UV rays , while in the winter you need to choose a cream with a very rich texture that protects the skin from the wind , cold and even the pollution of the city. If you don’t like the feeling of greasy skin, you can choose one that is quickly absorbed, or use a make-up: you apply it, wait a few moments and then gently dab with a wipe. The protective film remains, but the unpleasant sensation disappears. Stimulating blood circulation
It is also good for the hands to move. Every day you can caress your skin and rub your fingers to activate circulation. Better if you use moisturizing oils such as almond, argan or wheat germ oil. Your hands will thank you. Moisturizing mask
Masks are especially important in periods when the skin is most stressed, in winter from cold and frost and in summer from sun and salt. Choose the mask you prefer, apply it in the evening before going to bed at least once a week and leave it on overnight wearing cotton gloves. Instead of the mask you can use the same system using a very moisturizing cream or natural oils. In the morning your hands will be deeply hydrated. Weekly manicure
It goes without saying that taking care of your hands means considering not only the epidermis, but also the aesthetics. The advice is to perform the manicure at least once a week so as to establish the strategies for the following days. You will have plenty of time to run for cover if the situation is escalating.
