They are the most forgotten part of the body: the feet , let’s face it, do not enjoy the same treatments that we reserve for other areas such as legs, arms, breasts or face. Instead they are an important part, not only because they support us and make us walk, but because there are many nerve endings, connected with every part of the body. This is why we should take care of them and pamper them, not only by applying nail polish, but with masks and treatments to make them smooth, soft and prevent calluses and cracking. The foot bath, a relaxing moment that is good for the mind and feet The foot bath is the best known foot treatment , which is usedin case of very tired feet , perhaps after a day on your feet or after wearing heels for a long time. It is actually a good habit to put in place once a week or every ten days . Not only does it soften the skin , but adding baking soda also gives it a natural antibacterial effect . You can then add other ingredients to this basic foot bath, such as vinegar or lemon to fight sweating , dried flowers for an aromatherapy effect or even essential oils . Lavender and chamomile for a relaxing effect, mint and eucalyptus to refresh tired feet and fight bad odors, tea tree and rosemary to disinfect . Try mixing a few drops of each to get a truly beneficial treatment for your feet.
Source: 123rf Scrub, also a friend of the feet
As for the face, once you have performed the foot bath, you can perform an exfoliating scrub to eliminate dead cells and the roughest areas . This will contribute to a smooth and soft skin, ready to receive subsequent treatments. For the more problematic areas , on the other hand, such as heels, use pumice stone or a special spatula to smooth the calluses that inevitably form. But be careful not to overdo it and not get hurt and remember todry your feet thoroughly before using these tools . Foot mask
Yes!
Also in this case, as for the scrub, there are a whole series of treatments and foot masks to do comfortably at home . They are comfortable and easy to use, because they contain the product in shoes, to put on the feet and close, to avoid getting dirty. After waiting for about 10-15 minutes, remove and massage the remaining product.
Source: 123rf
Choose the type of product that best suits your needs, for example moisturizing, nourishing or regenerating or, if you want a peeling effectremember that this type of feet will deeply exfoliate the skin, it will almost seem to moult like snakes! Therefore, do not use them before some important occasion , because the skin will come off in pieces, with a complete replacement of the surface layer, to leave feet smooth and smooth. A regenerating massage and a good cream is what you need to complete the pedicure Massaging the feet is not only relaxing , but beneficial for the skin and, above all, allows the creams and treatments chosen to penetrate better . Prefer nourishing creams rich in oils , to be massaged especially in the heel area . Remember toalso massage the nails , to nourish and protect them. Better to opt for creams that contain antibacterial ingredients such as tea tree, lemon, eucalyptus and mint, perfect to perfume them for a long time and to fight fungi and infections .
