We enter the summer and for many it is the most opportune moment to do that sport that they have missed so much during the winter. Walking, running, cycling, practicing water sports, ball sports, racket sports
The good weather and the greater availability of time for vacations help to get going and the lack of habit can lead to physical problems and greater tiredness than usual. How to avoid it
Eating well, resting better… and relying on energy products for athletes such as those offered by the Enervit brand from Mercadona.

Isotonic drinks, protein bars and energy gelsthat will help you obtain that extra strength that your body will need to continue performing in the same conditions in which it usually does. Always within a varied diet and a balanced lifestyle.

This is Enervit’s isotonic drink.

If what we want is to carry out prolonged resistance exercise, our product of choice should be this powdered lemon isotonic drink, before, during and after the energy expenditure that we are going to have . The body needs to be active and ingest the adequate amount of carbohydrates and mineral salts, always combined with water, which now more than ever must be drunk continuously to keep the body well hydrated. And remember, 30 minutes of daily exercise may not be enough.
The Enervit isotonic drink is convenient to carry due to its size and format and easy to prepare
The Enervit isotonic drink is convenient to carry due to its size and format and easy to prepare. We only have to carry a bottle or can with half a liter of water and pour the content of two sachets there , which is the accumulated amount that helps to obtain the thiamin and niacin necessary to reduce fatigue and maintain the natural rhythm of our metabolism.

Enervit protein

bar The Enervit protein bar is another of the products that must be consumed if we want to maintain or enhance our muscle mass.. Long days in the gym, mountain sports, high-intensity team sports matches. Here one or two bars a day, accompanied by the already explained consumption of water, will help us recover our muscle tissue after the effort.
Each bar, which can be yogurt-vanilla or coconut-chocolate, contains 10 grams of protein and a combination of vitamins and minerals
Each bar, which can be yogurt-vanilla or coconut-chocolate, contains 10 grams of protein and a combination of of vitamins and minerals and are especially indicated to take after the sports session.

This is the Enervit energy gel
Finally, if you make prolonged and intense physical efforts, your choice should be Enervit energy gels, ideal for boosting your performance due to their high content of carbohydrates, vitamins, and thiamin .
The gels do not need preparation and are taken directly from the sachet
Although it is also recommended to use them together with adequate water intake, the gels do not need preparation and are taken directly from the sachet, in small sips while we are doing sports, something that will help you not fail in your efforts to achieve your goals.

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