The time has come to take our beauty to the next level and discover the benefits of nutraceuticals and dermocosmetics . Thanks to the supplements that today have become an integral part of the beauty and health routine to feel better inside and out. Among these it is impossible not to mention collagen supplements , small boosts to be taken daily to increase the presence of this protein in our body, while also improving the appearance of the skin. What is collagen
If you’ve never taken one of these supplements, you probably don’t even know what collagen is.protein responsible for the structure of the skin and, although our body produces it independently, it also tends to eliminate it, and it is also good to integrate it orally. Why take collagen
Over the years the collagen tends to decrease and, also for this reason, the skin loses its tone and the first wrinkles, signs around the eyes and loss of elasticity and luminosity begin to show. The benefits of taking it also concern the hair which, thanks to collagen, will be able to regain strength, structure and body .
Particular attention for those who live in areas where air pollutionand very high and, therefore, could lead to a decrease in collagen present in the body. The best collagen supplements
To stimulate collagen production you can act on two different fronts: by eating more often green leafy vegetables and fruits such as citrus fruits, kiwis, pineapple and melon, rich in vitamin C, it is also possible insert some supplements to take every day, Here we have selected the best ones that will give back and volume to your face. Lierac Premium Les Capsules– An anti-aging line inspired by regenerative medicine, to enhance cell regeneration to allow skin tissue to rebuild. A supplement that contains a unique combination of the best anti-aging active ingredients. Rich in precious oils, vitamins and minerals, PREMIUM Les Capsules effectively protect the skin from oxidative stress. Furthermore, these capsules are formulated with an encapsulation technology that allows maximum bioavailability, allowing optimal assimilation to favor their action on the skin.
You can buy it here. Swisse Collagen Diamond –A liquid supplement that provides mature skin with the nutrients it needs to restore tone and fight the force of gravity. Perfect for giving the right elasticity and luminosity to the skin, counteracting the presence of wrinkles and consequently making it much softer, smoother and rejuvenated. Thanks to the ingredients such as:
– Grape seed extract with an antioxidant action.
– Vitamin E and Copper, to protect cells from oxidative stress.
– Vitamin C, for the normal formation of collagen thus ensuring the normal function of the skin.
Buy it here. Farmaderbe, beauty collagen– Just dissolve 1 sachet a day in a large glass of water to get all the benefits of this collagen supplement. Inside it extracts that allow to nourish the connective tissue, protecting the skin and skin from antioxidant elements and slowing down skin aging.
You can buy it here. Equilibra Food Supplements, Beauty Collagen –Based on hydrolyzed bovine collagen, it is a must have for maintaining normal and firm skin; with Niacin and Biotin together with the minerals Zinc, contribute to the maintenance of normal skin, and Copper for the maintenance of normal connective tissues and normal skin pigmentation. The single-dose sticks allow rapid absorption by the body and the hydrolyzed collagen is rapidly absorbed in the gastrointestinal tract. It is easily digested and well tolerated.
Equilibra Food Supplements, Beauty Collagen, Skin Pigmentation Supplement based on Hydrolyzed Collagen, Copper and Zinc, Gluten Free, 10 Single-dose Stickpacks
8,79 EUR
Buy on Amazon MINERVA RESEARCH, Pure Gold Collagen – A liquid supplement useful to promote a younger skin appearance, improve skin hydration, as well as make hair and nails even more beautiful., Help hair and nails to look healthier and reduce fine lines and deep wrinkles.
With hydrolyzed collagen, hyaluronic acid, borage oil (which provides essential omega-6 fatty acids, essential for keeping the skin hydrated and smooth), N-Acetylglucosamine, Vitamin C, Vitamin E and biotin to also protect the health of hair and nails .
Buy it here. FARMADERBE, Collagen Drink Lemon– 2 scoops once a day to be dissolved in a large glass of water to be taken on an empty stomach for a top result. A concentration that provides an optimal supplementary share of Collagen and Hyaluronic Acid, for the well-being of the skin and joints. Perfect both for the well-being of the skin and for those who do a lot of sporting activity and need it for the joints.
You can buy it here. Swisse Skin Beauty, Food Supplement with Hyaluronic Acid and Collagen –Contains peptides of collagen, copper, hyaluronic acid and vitamins, their combined action supports the elasticity of the skin and helps reduce the appearance of fine lines and wrinkles. Not only that, the copper contained within protects cells from oxidative stress and the normal pigmentation of the more mature skin. The best way to achieve maximum results is to take one to three tablets a day for 4 to 12 weeks.
Swisse Skin Beauty, Food Supplement with Hyaluronic Acid and Collagen, 30 tablets
29,00 EUR
Buy on Amazon MyVitamins, Coconut & Collagen Capsules – With hydrolyzed collagen and coconut oil, these capsules promote the health and beauty of the skin thanks to the blend of minerals contained. The plus is the addition of vitamin C which favors the formation of collagen.
