Caffeine is a chemical compound found in cocoa, coffee, Guarana, tea leaves and kola nut. It has unique qualities and, if consumed sparingly, it has many benefits. Benefits of caffeine
Contents
- Benefits of caffeine
- Contraindications
- Caffeine for the hair
- The home remedy
- Commercial remedy
- Coffee for the whole body
- Caffeine can cause hair loss
- Hair loss
- Solutions
- Hair care
The caffeine that is consumed daily (as in coffee) has the power to invigorate and increase the level of energy that the subject perceives. Physical performance improves and the adrenaline level also increases. Thanks to all these positive aspects, the researchers carried out other tests on caffeine to see if it could also be useful for stimulating hair growth or if, on the contrary, it was an enemy of our hair. Research has shown that this compound increases blood flow which helps hair growth by making the roots stronger and energizing them. Contraindications
As with any food, caffeine must also be consumed sparingly. It is absolutely not necessary to exceed otherwise there may be unpleasant contraindications, including:
- insomnia;
- irritability;
- tension of the nervous system;
- convulsions;
- increased heart rate
These are just some of the main contraindications. Death is not one of them although there is the possibility of cardiac arrest following excessive consumption of coffee. By “excessive consumption” we mean 350 cups of coffee. With this quantity (or with 27 grams of coffee) you risk death. This means that death cannot be considered as a side effect because it is something that can never happen except by the express will of the subject. Quietly consume coffee without overdoing it and there will be no side effects. Caffeine for the hair
In addition to consuming it orally, caffeine can be used to create hair wraps. The important thing is to know how to make them to achieve the desired effect. There is the “grandmother’s remedy” and “commercial remedies”. The home remedy
The best known home remedy for hair loss involves a massage using the coffee left to cool. The same massage can be done with the coffee grounds after they have at least cooled down.
Avoid putting hot coffee or coffee grounds on your head otherwise you will burn yourself and create the opposite effect. Commercial remedy
If you don’t like the idea of ​​making a compress or self-massage with coffee and coffee grounds, you can go to a shop specializing in the sale of hair products. There are plenty of caffeinated products that you can buy, such as shampoos, lotions and hair masks. Try to choose a product that is at least 90% of natural origin because, if coffee is an ally of the hair, the ingredients that are not of natural origin are not. You could therefore run into a product that causes itching and dermatitis would lead to greater hair loss. Coffee for the whole body
Coffee can therefore be drunk and also used for the hair. If you are wondering if you can use it for the rest of the body the answer is yes! You can, for example, create a scrub with ground coffee beans (or a few grams of coffee) and olive oil. Caffeine can cause hair loss
No correlation between hair loss and caffeine consumption has been shown. It can therefore be said that no , caffeine does not cause hair loss. Caffeine has many benefits that make it an ally against hair loss. Always remember not to overdo the consumption and the coffee wraps. Once a week is more than enough to use the coffee mask or have a massage. Hair loss
Hair loss is a problem that affects both men and women all over the world. This can happen for several reasons, such as:
- food plan too rigid (especially present in do-it-yourself diets);
- deficiency of some nutrients;
- excessive smoking;
- autoimmune or inflammatory diseases;
- alopecia;
- stress (and stress alopecia ensues);
- etc.
The causes are really numerous and understanding which one is yours will lead you to be already halfway towards healing. In fact, it should be known that hair loss, in many cases, is a reversible condition. Obviously we are not talking about when they are lost due to old age or an illness (such as alopecia), but about all the other reasons why this happens. There are numerous allies against hair loss, including caffeine which cannot possibly be considered a negative element for your hair. If you find yourself in a situation of profuse hair loss, the best thing to do is to contact your primary care physician. He will be able to help you understand the cause and find solutions. Solutions
For a too rigid meal plan or in case of nutrient deficiency, you can contact a dietician. Do-it-yourself diets often do more harm than good. An expert can draw up a well-balanced diet and in no time you can have your perfect hair back. Excessive stress can cause stress alopecia. This form of alopecia is safely treatable if the cause of your anxiety is identified. Once identified, if it cannot be eliminated, at least try to reduce it. Meditation can come to your aid. In case of alopecia or autoimmune / inflammatory diseases, the solution is not easy. Only the doctor who is treating you will be able to tell you if it is a reversible situation or if, unfortunately, hair growth is no longer expected. In all cases, the important thing is not to carry out any self-diagnosis and take care of your hair so as not to worsen the situation already in progress. Hair care
By hair care we mean the set of attentions that you should reserve for your hair to ensure that the situation does not get worse. A very important part is represented by the hair products you use. Shampoo, conditioner, lotions, masks, hair gels etc. they must all be anti -hair loss and at least 90% of natural origin. A product that does not have this percentage could cause itching that would lead to a dermatitis and therefore to a more present fall. To find a good product you have two options: go to the supermarket or to a herbalist’s shop. The large supermarkets have some products of natural origin and the cost is lower. In herbal medicine, however, it will be easier to find a delicate anti-hair loss shampoo that does not contain too many harmful ingredients.
Remember that it is not the famous brand that is the most useful for your hair, quite the opposite! Usually the big brands tend to create products rich in harmful ingredients because, thanks to their brand, they can still have big profit margins. In conclusion, caffeine cannot cause hair loss. Use it as an ally against hair loss without increasing the amount you are already consuming. Remember that excess leads to problems that are best avoided. Make at least one pack a week with coffee or use a good caffeine-based hair mask. Your hair will become stronger and its life cycle will last longer. This will result in less hair loss.
