Long-term relationships can be very difficult to deal with, especially on the sexual side. Unfortunately, over time, it is normal that there is a downward trend and the interest is not the same as in the early days, or it is just the habit. However, most couples seem to experience a decrease in desire and problems regarding the sexual aspect of the relationship.
How is it possible to fight these problems
Knowing the cause would be of great help, but there are some tips that can be used in any situation, to revive the now monotonous and boring couple life.
Sex breaks are normal for even the most passionate couples, and can actually be a good thing. One psychologist linked one aspect of the matter to boredom. The emotional experience of boredom is impossible to ignore, and in doing so indirectly helps people to engage. Couple life: a love killer
Contents
- Couple life: a love killer
- How the libido works
- What triggers a drop in libido
- What to do
- You can’t live as a couple without making love: how to fix it
- Role playing
- Watching porn together
- Create your erotic story
- Find solutions with your partner
- Programming sex
- Create a list of whims
- Use libido boosting pills
The problem is not that the passion fades, and that we are unprepared when it does. Sexual intercourse is perfect at the beginning of a relationship, but after that things inevitably start to cool down. The bottom line is that we are hardwired to desire surprise, variety and adventure, and long-term relationships are the exact opposite. Stability is the enemy of surprise. The routine cancels the variety.
We must give sex the same importance as other factors that are part of the relationship, and work to bring back the variety and the surprise.
One of the keys to survive boredom and never stop sharing your desires.
With the passage of time, the passion fades, and inevitable.
Here’s an example: Instead of writing ‘what’s for dinner
‘ try adding some spiciness by sending a message about what you’d like to do when you get home. Don’t be afraid to get specific. Remember the details of one of your hottest experiences, describe a dress, or whatever. An unexpected sexy message to your partner and a great way to build that tension throughout the day, which can become a lively experience during the evening. How the libido works
Many men and women experience changes in sexual desire throughout their lives. It is normal for sexual interest to go on and on. Temporary decreases in libido may be due to changes in relationships, work or family obligations, or other life changes. Sexual interest also tends to decline as we age and / or in long-term relationships.
These changes are inevitable, but they can be annoying; some men who are very sexually active may experience particular distress from changes in their sexual interest.
In many cases, low sex drive improves over time and / or with resolution of stressors. However, changes in libido may persist in some men. What triggers a drop in libido
Sexual desire is not essential to life; however, sexual well-being and a satisfying sex life are an important component of the overall quality of life for most people.
Lack of sexual interest can lead to personal distress and can put a strain on intimate relationships. In some cases, low libido can also be a sign of pre-existing conditions that can be serious.
A physician’s evaluation may be indicated for a person who has a persistent or recurrent lack of interest in sex that worries him and / or his partners.
Many doctors are inexperienced in dealing with issues of sexuality, let alone problems with sexual desire, so consultation with a specialist is often recommended. What to do
The first and most important step in evaluating sexual desire problems in men is to pay attention to the details and report everything, even what may seem trivial. The date of onset, severity, situational and / or medical factors at that time and previous treatments.
It is important to determine if other sexual problems are present; in some cases low desire may be the result of another sexual problem such as erectile dysfunction, or premature ejaculation. In these men, the decline in sexual desire may be an attempt to adapt by avoiding sexual situations in which the man feels he may fail. You can’t live as a couple without making love: how to fix it
Here are some good suggestions to try. Role playing
Role play doesn’t have to be limited to just the inside of the bedroom. You could go out and arrange a “one night stand”. During the adventure, act like strangers all night long: different names and stories, and flirt as if you just met. At the end of the night, go home together.
If the exercise works, you could continue using the same alternate identities once a month where it is possible to go out as yourself, starting a new adventure with the other ”. Watching Porn Together
Porn doesn’t have to be something you keep to yourself. Try to find something that both of you like. It will put you in the mood and give you some ideas for role play or positions you would like to try.
If porn isn’t your thing, you could play a sexy game using erotic literature. Find an erotic story or novel and take turns reading. See how many pages you can get through before you can’t keep your hands to yourself. Create your erotic story
The challenge is to take a diary and start an erotic story that the other person will have to film. If you want to make it really explosive, choose not to have sex for a week while writing your erotic story. At the end of the week you will want nothing more than to get your hands on the other. Find solutions with your partner
Discussing with your partner is very important, to find solutions together.
Talking about it is the first step to take. The solutions can be customized, in the sense that together you can choose something new to try, or decide to devote more time and attention to sex life.
Here are some suggestions on what might help. Scheduling Sex
As busy as we all tend to be, prioritizing sex can mean adding it to your calendar. It may seem like the least sexy thing on the planet, knowing that there is a designated day for intimacy, but that can really help create sexual arousal. Let’s look at this solution from another point of view: it can be an opportunity to get creative.
Don’t just set the day, but also plan different rooms, locations, outfits, etc.Creating a List of Whims
If you’re in a long-term relationship, there’s a good chance one of you has mentioned a fantasy or two. It’s time to make some of those a reality.
Next time you’re out for dinner or at home, challenge yourself to write down five things each of you would like to experience sexually. Then, swap lists, see what they have in common, and pick a few things you’re both willing to try.
Add some new stuff to your routine
. Talk about ways each of you would feel comfortable including new gadgets or role playing in your relationship. Go to a sex shop and choose some gadgets to try. Use libido boosting pills
Trying libido-boosting pills can also be a viable alternative. Generally these are pills made in a natural way and which ensure that they have no contraindications.
In any case, before taking anything, consult your doctor.
