• How to use natural remedies for erectile dysfunction
  • What are the most suitable natural remedies
    • L-Arginine
    • Propionyl L-Carnitine
    • Deidroepiandrosterone (DHEA)
    • Ginkgo
    • Ginseng
    • Yohimbina
    • Epimedium (dried goat weed)
  • Before treatments and remedies try to change your lifestyle
    • Exercise regularly
    • Eat healthy foods
    • Stop smoking and reduce your alcohol intake
    • Reduce Stress
    • Continue to engage in sexual activity
  • Placebo effect as an alternative to natural remedies for erectile dysfunction
  • Medical therapies for ED – erectile dysfunction

How to use natural remedies for erectile dysfunction
Some treatments for erectile dysfunction may include herbs and natural remedies. However, when looking for a natural remedy, one must be cautious and understand the possible risks associated with certain natural cures.
Before understanding what natural remedies for erectile dysfunction are, let’s understand what it is: ED and a man’s inability to achieve an erection that is adequate for intercourse. It can be difficult for a man to manage this condition, as it creates embarrassment and insecurity due to the inability to achieve a satisfying sex life.
Fortunately for people with ED, there are a number of medications, treatments and therapies available that can prevent it from becoming a long-term condition. What are the most suitable natural remedies?
The most common natural remedies for erectile dysfunction include those derived from plants and herbs, which some cultures have used for many years. Although there have been very few studies conducted on the safety of natural remedies, it has been found that some of them can have side effects ranging from mild to severe.
Some natural remedies include: L-Arginine
Some evidence suggests that high doses of L-arginine improve erectile dysfunctionas it helps the blood vessels to stretch more widely, which improves blood flow to the penis. Side effects are considered mild but can include cramps, diarrhea, and nausea. L-arginine should not be taken with Viagra. Propionyl L-Carnitine
Some studies show that propionyl L-carnitine, when combined with Viagra, is one of the
most effective natural remedies for erectile dysfunction , compared to taking Viagra alone. Propionyl L-carnitine is generally considered safe when used under the supervision of a physician. Dehydroepiandrosterone (DHEA)
There is some evidence to suggest that DHEA increases libido in women and has a positive effect on men with ED as well. DHEA appears to be safe in low doses, however, it can cause acne in some cases. Ginkgo
Ginkgo can increase blood flow to the penis , which may improve sexual desire and ED. However, this supplement may increase the risk of bleeding. Individuals who are taking antiplatelet and / or anticoagulants who have a bleeding disorder should speak to their doctor before taking ginkgo. Ginseng
There are several types of ginseng available and many of them have been shown to have a positive effect on ED but some types can have negative side effects including insomnia. Yohimbine
The main component of African tree bark, yohimbine is probably one of the most problematic natural remedies for erectile dysfunction . Some studies suggest that yohimbine may improve a type of sexual dysfunction linked with the use of drugs to treat depression. However, studies have linked yohimbine to a number of side effects that can include anxiety, increased blood pressure, rapid heartbeat, and an irregular heartbeat. Like all natural remedies, yohimbine should only be used afterwardsadvice and under the supervision of a physician . Epimedium (dry goat weed)
Presumably, there are substances in the leaves of this herb that enhance sexual performance. Epimedium hasn’t been studied in people, and there are some suggestions that it could affect heart function. Before treatments and remedies try to change your lifestyle
Certain activities or lack of activity can have an impact on the erectile deficit, so before looking for drugs or natural remedies for these, you should consider making some lifestyle changes . Exercise regularly Regular
exercise has been shown to be effective in improving overall health.Eating healthful foods
Similar to exercise, eating nutritious foods can reduce the risk of heart disease, clogged arteries, and diabetes, all of which are known to be risk factors for ED. Quitting smoking and reducing alcohol intake
Both of these activities carry a number of potential health risks, including ED. Reducing or eliminating these habits can help reduce ED problems. Reduce Stress
You may have sexual performance problems if you are under stress. Stress can arise from a variety of circumstances including work, financial and relationship problems. Finding ways to manage these problems can help reduce stress and improve ED.Continuing to Engage in Sexual
Activities Stimulating sexual activities that lead to even partial erections can have a positive impact on ED. The increased blood flow to the penis can help stimulate and improve function over time. Placebo effect as an alternative to natural remedies for erectile dysfunction
There are studies that suggest that the placebo effect that can improve erectile dysfunction may work for some individuals. One study showed that subjects taking an oral placebo pill showed superior improvementcompared to those who took drugs to improve ED. In contrast, subjects given therapeutic indications to improve ED saw no signs of symptom improvement. Medical Treatments for ED – Erectile Dysfunction
Some of the most common treatments for ED are drugs that increase blood flow to the penis.
Commonly prescribed drugs usually include Viagra, Cialis, Levitra and Spedra after checking with an andrological visit during which the specialist will be able to list the possible side effects and benefits.

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