If you suffer from acid sweating and don’t know how to fix it, or if you are simply looking for information on the causes and remedies of acid sweating, then you are in the right place as this article will be a real guide to acid sweat.
In fact, we will try to answer all your questions:
- what are the causes of acid sweat
- there are effective and lasting remedies
- what acid sweat depends on
We will not only deal with any medical remedies, but we will also see if we can solve the problem with natural remedies that can be tolerated even by those with particularly sensitive skin.
What is acid sweat
The fact that we produce sweat is completely normal for our body. In fact, sweat has several functions, first of all it certainly concerns its ability to cool the body when the body heats up excessively, for example when it is very hot or when we play sports.
Another function of fundamental importance of sweat, concerns its ability to expel toxins through the pores of the skin. Unfortunately, however, sweat can often have a very strong smell, also causing discomfort and embarrassment.
In fact, in some cases, not only can there be a greater production of sweat, from a quantitative point of view, but this sweat can also have a particularly acidic smell, especially when the so-called apocrine glands are involved .
Acid sweat, in medical jargon, is also called bromhidrosis, and this condition can also be linked to real pathologies, but we will deal with this later.
From acid sweatingVarious problems may arise, especially from the social point of view of the individual who, emanating this pungent odor, could have difficulty in relating to others. So let’s see what are the most common causes of this problem.
What are the most common causes of acid sweat
The underlying causes of acid sweat, or bromhidrosis, can be many and, among the most common, emerge above all those concerning our eating habits such as the following:
- Excessive intake of alcoholic beverages and beverages that contain caffeine;
- Excessive intake of garlic;
- Excessive onion intake;
- Excessive intake of particularly spicy foods.
Furthermore, acid sweat can be connected to stressful situations and, as we have already mentioned in the previous paragraph, it can be connected to the presence of some pathologies , for example those mentioned below:
- Diabetes mellitus;
- A liver failure;
- A condition of obesity;
- A kidney failure;
- Brucellosis.
Even the presence of any infections, both bacterial and fungal in nature, play an important role in the appearance of acid sweat as they are able to trigger particular epidermal reactions which therefore cause acid sweating.
>> Read also: Excessive Sweating Underarms: The Remedies That Work!
Last but not least, acid sweat can also be encouraged by taking particular drugs, such as antidepressants.
How can we solve the problem of acid sweat
In case of acid sweatingshould occur in normal conditions, it is not necessary to resort to specific medical treatments, but it would be sufficient to follow some precautions such as those we show you in the following list:
- Pay attention to your personal hygiene;
- Always wear clean clothes, preferably cotton or, in any case, made with natural fibers;
- Use antiperspirant deodorants, but be careful because they could cause particular skin irritation;
- Use mild cleansers to wash your armpits;
- Avoid particularly stressful situations and try to relax.
Finally, if the sweating is particularly abundant, you can also use the special underarm pads , it may seem absurd but we assure you that they will work, just apply them directly on the shirt and that’s it.
If, on the other hand, your acid sweating depends on any pathological conditions, it would be advisable to contact your doctor to solve the problem directly from the root, treating the disease.
For example, if you are a particularly emotional person and suffer from pathological anxiety, your doctor may find it necessary to prescribe anxiolytics to improve your general health.
The same applies to all other pathological conditions,remember, however, to always and only follow the instructions of your doctor as only the specialist, after having made a thorough assessment of the situation, will know which treatment is most appropriate for your case.
There are natural remedies for acid sweat
If the cause of acid sweat is instead your eating habits or is simply a physiological reaction of your body, without pathological causes, you can also resort to natural remedies that aim to reduce the olfactory symptoms uncomfortable.
First of all, if the problem is food related, it would be advisable to make changes to your diet, eliminating the foods that can cause acid sweat .(such as garlic, onion, coffee, alcohol).
To reduce the acidity of sweat you can evaluate the following natural remedies:
- You can prepare an infusion of sage , famous for its antibacterial properties, and apply it directly on the areas of interest (for example on the armpits);
- Choose a deodorant based on eucalyptus or mint or lavender or tea tree oil – but be careful as some can be irritating to your skin. So always do a test on a small area;
- The baking soda can be applied under the armpit to eliminate and prevent bad smells, if you prefer you can also add a few drops of lemon to the baking soda;
- It uses potassium alum: it is a kind of stone that is used as if it were a deodorant simply by using it on wet skin;
- Make a mint leaf boil and add the solution to the water you will use for washing to prevent bad smells.
These are just some of the most popular and most effective natural remedies to reduce acid sweating, but on the web there are many, even the most bizarre.
How can we prevent acid sweat
Finally, we can take action against acid sweat with prevention. First of all, remember to take care of your body, especially the quality and quantity of your personal hygiene. Don’t forget to use gentle cleansers, suitable for your skin type.
Also, do not always wear the same clothes, especially if they are particularly dirty as you would only favor the bad smell and nobody will want to deal with you.
Always carrying disinfectant wipes in your bag or in the car would be useful to be able to use them in situations where it is impossible for us to wash ourselves or, in any case, to use water.
Finally, remember to always use a specific deodorant for your skin type and sweating, possibly one of those deodorants that last all day.
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