It is known that in the summer the hair is affected by high temperatures . They are always tied up, they are washed frequently thanks to the heat and sweat but, above all, they are put to the test by wind, salt, sea, sand and chlorine. They therefore need extra treatments and pampering and some extra care, especially for those with colored hair. 1. Do not wash your hair every day, if it is not necessary
In summer we tend to wash our hair more , both because of the heat, the sweat and the countless showers, and because between the pool and the sea, at the end of the day it is essential to do so . But, in truth, the hair is not really dirty and therefore, instead of washing it every day with shampoo, it is possibleresort to more delicate methods .
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For example, after a bath in the sea, if large quantities of oil have not been applied, it may be sufficient to simply rinse them well with water and apply a little conditioner, then proceed with the stilyng or leaving them to dry naturally . Another alternative is to use the “cowash” method, ie a wash carried out only with conditioner . The amount of surfactants, i.e. washing ingredients, contained in the conditioner is less than that of the shampoo, so the hair will remain soft, soft and clean and will not be too stressed . Choose a light and moisturizing conditioner, not too nutritious, to avoid making them grease faster. 2. Use Protective Sprays During Exposure
Just like sunscreen, your hair also needs protection . Hence a whole series of protective products for the hair that help keep them hydrated and healthy, despite wind, sun, heat, salt and chlorine. There are for every type of hair , the oils are suitable for very dry, dehydrated, bleached or treated hair, while for greasy ones, spray waters, gels or milk are more suitable, which grease the hair less. Alternatively, you can also use coconut oil or shea butterwhich naturally contain sun protection factors, albeit very low, which is why it is not recommended to use them on the skin during exposure.
Source: 123rf 3. Use a mild shampoo for frequent washing
Even if you can wash them less frequently, by keeping them tied or simply rinsing them with water, during this time it would be better to use mild shampoos to wash your hair. They are usually light and moisturizing , but less aggressive , with ingredients also suitable for sensitive skin. In this way you will stress your hair less, which will be less frizzy and less dehydrated . Another option are shampoo and conditioner with sunscreensinside, perfect for protecting the hair without having to add other products. 4. Choose rubber bands that do not tighten too much
Source: 123rf Keeping your hair tied can help keep it healthy, because it knots and gets damaged less, but at the same time it could make the situation worse . Hence, the choice of the elastic becomes essential: it must support the hair , it must not pull it , it must not cause a headache , and it must not tighten . Choose spring rubber bands, which have an excellent seal without leaving marks and, not being made of fabric, are ideal at the beach or in the pool because they do not need to dry and do not leave the hair wet. Scrunchies are also very fashionable , colored elastics to match your outfit, soft, but with less hold. On the other hand, those that are too thin or with steel welding should be avoided, because the risk is that of getting the hair entangled, tearing them. 5. Once a week pamper them with a pre-shampoo treatment
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Another good habit is to make a hair pack at least once a week . In this way, just like with face masks, you will give them a boost of hydration and nourishment, going to reconstitute them. You can choose specific products on the market or make your own pack , with simple ingredients you find in the kitchen. An excellent pack for stressed hair, for example, is made with egg yolk, olive oil, honey and a few drops of essential oil to perfume it. Or, more simply, you can apply a good dose of olive or coconut oil on all lengths, leave it to act for at least an hour (but also overnight) and then proceed with normal cleansing. 6. If possible, avoid the use of hairdryer, straightener and iron
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In summer, thanks to hot days, it is possible to reduce the use of hairdryers and hot tools, such as straighteners and curling irons. The ideal would be to let them air dry with a method that does not involve the use of heat to style them, but not everyone can afford not to. For example, those who suffer from cervical or headache, dry only the nape of the neck and behind the ears or use the jet of cold air to finish the drying, and then proceed to create hairstyles that give movement to the hair, once loose. 7. Beware of colored hair!
Colored hair needs some more attention, because with the sun and salt the color could turn towards green or yellow, leaving it withunwanted reflections . First of all, it would be better to avoid dyeing or bleaching them a few days before exposure and, above all, it is imperative to use protective products specially designed for treated hair. Starting from the moment of exposure to washing at home, to be performed with treatments for colored hair, which are more sensitive and already sensitized. The anti-yellow or anti-red shampoos are excellent, while for green reflections it is better to leave it to the hairdresser, they are more difficult to manage.
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