Halitosis or bad breath is a condition that many people suffer from and that causes great discomfort. As for the treatment of halitosis, the solutions to bad breath begin by trying to detect what the causes of halitosis are. As in most cases (over 90%) the disorder is associated with oral problems (infections, dryness, bacteria…) or inadequate oral hygiene. The solutions are diverse depending on the origin of the problem.
If it is chronic , it is best to go to a professional to treat it. On the other hand, if it is triggered by other transitory aspects, there are natural solutions.Here we will leave you a list with theherbs for infusion whose properties make them ideal to avoid or eradicate it.



Known mainly for being an ingredient in the kitchen and in the composition of oral hygiene products, mint, in addition to giving us freshness, is a plant with multiple benefits for our health.
In addition, since it has digestive properties, it would also fight against the disorders that influence the appearance of this symptom, such as gastric reflux.
Boil a cup of hot water and add about 10g of mint leaves. Take it after each main meal.


This plant contains a very fresh aroma and hasantibacterial properties that help remove bacterial plaque from the teeth. It is recommended for diseases that affect the respiratory tract such as the flu, asthma or colds.
The infusion is prepared by boiling some eucalyptus leaves in water. This preparation is not taken, but is used as a mouthwash.

3.Anise Anise

is famous, among other things, for relieving gas and bad breath . In addition, it would help neutralize the unpleasant odor from the mouth, especially when it is caused by the consumption of certain foods, such as onions and garlic.
We recommend preparing an infusion with a small spoonful of fennel seeds and a spoonful of green anise seeds.First, you must crush the seeds and then add them to a saucepan with water to boil. At the end, strain the liquid and let it rest for 5 minutes before drinking.


Salvia Salvia has many good health properties, but it is also excellent for regulating saliva secretion and fighting bacteria that proliferate on the teeth and gums.
If you want to prepare an infusion of sage, you must place some sage leaves in boiling water for 15 minutes, strain the liquid and drink it after eating.

5. Green teaGreen

tea infusions are especially indicated to combat bad breath because they significantly reduce the concentration ofdecomposing substances in the oral cavity and have a deodorant effect.

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